With its long-lasting finish, vibrant colors and glossy shine, it's no wonder that beauty enthusiasts everywhere are opting for gel manicures over traditional nail polish. However, while gel nail polish offers many benefits, it's essential to be aware of the potential side effects, such as nail damage, sunspots and skin cancer.
What is gel nail polish?
Gel nail polish is a special type of nail coating that requires curing, or sealing, under UV or LED light. Unlike traditional nail polish, which air-dries, gel polish hardens when exposed to specific light wavelengths. This curing process gives gel nails their durability and shine.
In comparison to traditional nail polish, gel polish lasts significantly longer, often up to two weeks, without chipping. Despite improvements in formulas, conventional nail polish typically starts to chip after a few days. The application process for gel polish includes a base coat, color coat and top coat, each cured under UV or LED light. The result is a resilient and glossy finish that maintains its appearance far longer than regular polish.
However, applying gel nail polish is not without its drawbacks. Repeated exposure to UV light during the curing process can have several side effects on nails and skin.
What are common side effects of gel nail polish?
One of the main concerns with gel nail polish is nail damage. Over time, the repeated application and removal of gel polish can lead to thinning of the nails. This weakening can make your nails more susceptible to breaking and peeling.
Another common issue is brittleness and peeling. The acetone used to remove gel polish can be very drying, leading to brittle and peeling nails. This can be worsened if the gel polish is removed incorrectly, such as by peeling it off rather than soaking and gently scraping.
Allergic reactions are also a possibility. Some people may experience symptoms like redness, swelling and itching around the nail area. Common allergens in gel nail polish include methacrylate compounds. This allergen can cause contact dermatitis, which is a rash on your skin that develops when you come into contact with something you're allergic to.
What is the risk of UV exposure used during gel nail polish application?
The UV curing process is essential for hardening gel nail polish but comes with risks. UV exposure accelerates skin aging, leading to wrinkles and sunspots. These sunspots, or hyperpigmentation, appear as dark patches on the skin and can directly result from repeated UV exposure.
Beyond cosmetic concerns, there is also the potential for more severe health risks. Prolonged UV exposure has been linked to an increased risk of skin cancer. While the UV exposure from gel nail curing is relatively low compared to other sources, the collective effect can still be harmful over time.
Understanding these risks and taking appropriate measures to protect your skin when getting gel manicures is crucial.
Can UV lights used during gel nail polish application cause sunspots on hands?
Sunspots, also known as hyperpigmentation, age spots or liver spots, are flat, brown or black spots that appear on the skin due to prolonged sun exposure. They are more common in areas frequently exposed to the sun, such as the face, hands and arms.
When it comes to gel manicures, the UV light used during the curing process can contribute to the development of sunspots on your hands. The skin on your hands is particularly vulnerable because it receives direct exposure during the manicure process. Over time, repeated exposure can lead to visible signs of aging, including sunspots.
3 precautionary measures to take when getting gel nail polish
To minimize the risks associated with gel nail polish, it's essential to take precautionary measures.
- Apply sunscreen to your hands. One of the simplest ways to protect your skin is by applying sunscreen to your hands before your gel nail appointment. This can help shield your skin from harmful UV rays.
- Wear UV-protective gloves during the curing process. These gloves are designed to cover your hands while leaving your nails exposed, thereby reducing the amount of UV light your skin is subjected to.
- Opt for LED light curing. LED lights emit lower levels of UV radiation compared to traditional UV lamps, making them a safer alternative. However, it is important to keep in mind that it is still possible to develop sunspots, or hyperpigmentation, from the UV light emitted by LED lamps. LED lamps still produce some UVA rays which are responsible for sunspots and premature aging of the skin; You should still apply sunscreen to your hands before a gel manicure even when using a LED curing light.
What are alternatives to gel nail polish
If you're concerned about the risks associated with gel nail polish, there are alternatives you can consider:
- Non-UV gel polishes are available that don't require curing under UV light. These products offer similar durability and shine without the risks associated with UV exposure.
- Traditional nail polish remains a popular choice for many. While it may not last as long as gel polish, it doesn't require UV curing and is generally easier on your nails.
- Nail wraps and stickers are another fun and creative option. They offer a wide variety of designs and can be easily applied and removed without damaging your nails.
Conclusion
Gel nail polish offers beauty enthusiasts a long-lasting and resilient manicure option, but it's essential to be aware of the potential side effects. From nail damage to the risk of sunspots, skin aging and skin cancer, understanding these risks can help you make informed decisions about your beauty routine.
Taking preventive measures such as using sunscreen, wearing UV-protective gloves, and opting for LED lights can mitigate some of these risks. Additionally, exploring alternatives like non-UV gel polishes, traditional nail polish or nail wraps can offer safer options for maintaining beautiful nails.